Monthly Archives: February 2014

“There is no denying that our happiness is inextricably bound up with the happiness of others. There is no denying that if society suffers, we ourselves suffer. Nor is there any denying that the more our hearts and minds are afflicted with ill-will, the more miserable we become. Thus we can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion.” The Dalai Lama

“Attend when you want to; that’s Swigness; the flow into everything and nothingness, whatever you need at the moment you need it; nothing more, nothing less, unless you require more or less of whatever you need.”